Life can pull you under. We’re here to pull you out.
Introducing Pull Me Out of This—a bold new speaker series from Sam, the first-of-its-kind support system for women. These aren’t just talks. Stories of resilience, breakthroughs, and the practical steps that turn struggle into strength.
Welcome to Pull Me Out of This. A virtual speaker series designed to meet women where they are—inside the moments that challenge, redefine, and reshape them. These are raw, unfiltered conversations with women who have faced life’s hardest transitions and emerged stronger. No noise, no fluff—just real stories, practical solutions, and the kind of wisdom that shifts perspectives and moves you forward. Join from anywhere, engage in meaningful discussions, and walk away with insights that truly make a difference. Because support isn’t a luxury. It’s essential. And it starts here.
Your Support. Your Schedule. Join live or watch on your time—because real conversations should fit into real life.
Chapter 5: Moving Through Times of Uncertainty - a 5-Step Process
Chapter 5- June 17 | 2 PM ET | 1 PM CT | 11 AM PT
Uncertainty in 2025 can feel overwhelming especially when we’re juggling responsibilities, expectations, and the quiet pressure to hold it all together.
In this 45-minute session, two Sam Experts, one specializing in the mind-body connection and the other in voice and personal expression, will guide us through a practical, five-step process designed to help us reconnect and find our center.
We’ll explore how the body and voice respond to stress, how to notice what we’re holding in, and how to shift from simply surviving to acting with intention. Through guided practices and reflection prompts, you’ll walk away with tangible tools to help you when everything feels up in the air.
Come as you are. Leave with a process you can return to whenever uncertainty arises.
Corean holds a B.A. in Communications/Mass Media and an M.A. in Public Relations from Michigan State University. She is a Start-Up Advisor at Atlanta Tech Village, a Global Advisor with Women Leaders for the World, and a Chief Member. She is certified in Positive Psychology and Well-Being from Stanford and in Cultivating Leadership and Your Personal Brand from Wharton.
She is a former executive leader and strategist with 20+ years of experience scaling advertising, marketing, and operations teams at hypergrowth organizations. Additionally, with more than 15 years of stage presence as a TEDx Speaker Coach and Executive Coach, she helps companies build high-performing cultures and develop authentic, impactful leadership. Drawing from corporate leadership, well-being modalities and play-based innovation, she brings a unique perspective to thought leadership development, personal branding and organizational transformation. Based in Atlanta, she's usually found sipping matcha and sharing belly laughs with good people.
About Corean
Cara holds a B.S. in International Business from New York University and brings 40 years of experience as a mind-body teacher, entrepreneur, and performance coach. She is a National Board Certified Health & Wellness Coach (NBC-HWC), Board Certified Strength & Conditioning Specialist (NSCA), Certified Menopause Coaching Specialist (GGS), Certified Mental Wellness Coach (Marietta College), Experienced Registered Yoga Teacher (E-RYT, Yoga Alliance), Certified Flow Performance Coach, and Certified Meditation Instructor.
About Cara
About Us
Launched April of 2025, Sam is a revolutionary platform designed to support women through life's most challenging transitions. It combines emotional support, expert guidance, and community connection to address critical needs like career changes, caregiving responsibilities, and wellness management, all in a seamless, personalized experience.
